Quitting smoking can be highly challenging, and many people who try to quit cold turkey will often fail and go back to smoking again. You will need to plan how you stop smoking to give yourself the best chances of being successful, and it also helps to use a cessation tool to manage your cravings. One of the most popular tools that millions of people worldwide use is a vaping device to help them quit smoking. There are many different types of vaping devices you can choose from, which means you will need to d plenty of research to find the best option for you. Below are some of the factors you will need to consider when looking to start vaping to stop you from smoking cigarettes.
The Various Types Of Vaping Devices
When you look at the different vaping devices you can buy, there are many choices available, which can be daunting when you are new to vaping. There are two types of vaping devices, which are as follows:
MTL: MTL, also known as mouth-to-lung, is where you draw the vape smoke from the device into your mouth before taking it back into your lungs.
DTL: DTL, also known as direct-to-lung, is where you draw the vape smoke directly into your lungs without holding it in your mouth, replicating the way you smoke a cigarette.
Many different types of devices fall into one of these two categories, and some of the different ones you can buy include:
- Vape Pens
- Pod Vapes
- Disposable Vapes
- Mech Mods
It is worth visiting your local vaping store ad speaking to them about the various options available. Before spending a lot of money on a device and everything you will need, it is best to ensure you can stick with vaping first. As such, you may want to get yourself a cheap starter kit that has everything you need and some e-liquid to see if you like vaping.
You can get e-liquids in varying nicotine strengths, from omg up to 20mg plus, so there is a suitable option for everyone. It is vital to get the nicotine strength correct to give yourself the best chance of quitting smoking. If your e-liquid is not strong enough, you will find you struggle with the cravings of nicotine withdrawal, and if it is too strong, it can make your feel nauseous.
The PG/VG Ratio
You will also need to ensure you select the best vape juice for the device you are using. The e-liquids are available with varying PG (propylene glycol) and VG (vegetable glycerine) ratios and getting the wrong one can ruin the vaping experience. You can use e-liquid with a 50/50 ratio in any device, but e-liquids with a higher VG concentration require a sub-ohm vaping device.
A World Of Flavours
The number of flavours you can get e-liquids in is one thing that attracts many people to vaping. There is lots of choice of flavours available, with fruity flavours, dessert flavours, drink flavours, and more from which you can choose. Select a few different flavours so you can rotate them and not get bored with them, and you are all set to start living your life without cigarettes.